Description

SPECIFICATIONS

Brand Name: None

Origin: Mainland China

Material: WALNUT

Type of sports: Strength Training

Training Site: Waist

Department Name: Unisex

Features: Weighted

Brand: GoFit

Manufacturer Part Number: GF-MB6

Assembled Product Weight: 6.50 lb

Manufacturer: GoFit

Model: GF-MB6

Color: Purple

Assembled Product Dimensions L x W x H : 8.00 x 8.00 x 8.00 Inches

Core trunk strength is the key to most athletic moves yet the trunk is generally the weakest link. The 6 lb. and Purple Medicine Ball builds core trunk strength and joint integrity. All sports trainers now recognize core strength training as the logical starting for an effective training program. Often athletes over-strengthen muscles at the expense of joint strength and matter how strong your muscles are, you are only functionally as strong as your joints. You see this often in injuries to shoulders, elbows, hips, and knees. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. * Before beginning any weight loss or exercise program, you should consult with your physician.

• Builds core strength and promote joint stability
• Rubber medicine ball with pebble grip surface
• Improves balance, coordination and flexibility
• Medicine Balls bounce and maintain their shape
• Textured, rubber surface provides grip
• 6 lbs.
• and purple